{"id":203,"date":"2026-03-07T14:50:48","date_gmt":"2026-03-07T14:50:48","guid":{"rendered":"https:\/\/technique-barresflexibles.com\/?page_id=203"},"modified":"2026-08-09T07:58:55","modified_gmt":"2026-08-09T07:58:55","slug":"videos","status":"publish","type":"page","link":"https:\/\/technique-barresflexibles.com\/index.php\/videos\/","title":{"rendered":"Collection vid\u00e9os"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-base-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-36f65c2d wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-ca2b64f2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading\">La premi\u00e8re collection de vid\u00e9os consacr\u00e9es \u00e0 la technique des Barres Flexibles<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pour la premi\u00e8re fois, une <strong>collection de vid\u00e9os enti\u00e8rement consacr\u00e9e aux Barres Flexibles<\/strong> permet de d\u00e9couvrir et de pratiquer cette technique \u00e0 son propre rythme. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chaque vid\u00e9o pr\u00e9sente <strong>un exercice pr\u00e9cis<\/strong>, en proposant <strong>des d\u00e9monstrations, des exercices et des \u00e9clairages<\/strong> sur les principes fondamentaux.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette collection s\u2019adresse aussi bien aux danseurs qu\u2019aux enseignants, aux professionnels du mouvement et \u00e0 toutes les personnes qui souhaitent approfondir leur connaissance du corps et de la danse.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Une collection \u00e0 d\u00e9couvrir et \u00e0 pratiquer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Les vid\u00e9os sont disponibles individuellement afin de vous permettre de construire votre propre parcours, selon vos besoins et votre rythme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>D\u00e9couvrez la collection compl\u00e8te des vid\u00e9os sur notre espace Podia :<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/duveau.podia.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lien vers la collection de vid\u00e9os <\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Une nouvelle \u00e9tape dans la transmission et la pr\u00e9servation de l\u2019univers des Barres Flexibles de Wilfride Piollet.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Un grand merci \u00e0 <strong>Monique Loudi\u00e8res<\/strong> pour sa participation exceptionnelle au tournage des tutoriels des Basiques \u00ab\u00a0Les Pommes Montr\u00e9es\u00a0\u00bb et \u00ab\u00a0Les Jet\u00e9s de Bras\u00a0\u00bb.<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" data-id=\"204\" src=\"https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/Logo-Barres-Flexibles-Technique-Wilfride-Piollet_L-scaled.jpg\" alt=\"\" class=\"wp-image-204\" srcset=\"https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/Logo-Barres-Flexibles-Technique-Wilfride-Piollet_L-scaled.jpg 2560w, https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/Logo-Barres-Flexibles-Technique-Wilfride-Piollet_L-300x300.jpg 300w, https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/Logo-Barres-Flexibles-Technique-Wilfride-Piollet_L-1024x1024.jpg 1024w, https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/Logo-Barres-Flexibles-Technique-Wilfride-Piollet_L-150x150.jpg 150w, https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/Logo-Barres-Flexibles-Technique-Wilfride-Piollet_L-768x768.jpg 768w, https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/Logo-Barres-Flexibles-Technique-Wilfride-Piollet_L-1536x1536.jpg 1536w, https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/Logo-Barres-Flexibles-Technique-Wilfride-Piollet_L-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1164\" height=\"651\" data-id=\"261\" src=\"https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/2d9a20dc-2e83-40c0-aad5-5f4259cc1521.jpg\" alt=\"\" class=\"wp-image-261\" srcset=\"https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/2d9a20dc-2e83-40c0-aad5-5f4259cc1521.jpg 1164w, https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/2d9a20dc-2e83-40c0-aad5-5f4259cc1521-300x168.jpg 300w, https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/2d9a20dc-2e83-40c0-aad5-5f4259cc1521-1024x573.jpg 1024w, https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/2d9a20dc-2e83-40c0-aad5-5f4259cc1521-768x430.jpg 768w\" sizes=\"auto, (max-width: 1164px) 100vw, 1164px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-id=\"254\" src=\"https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/09123acd-01e2-448a-8f93-2a1f3b18823f.jpg\" alt=\"\" class=\"wp-image-254\" srcset=\"https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/09123acd-01e2-448a-8f93-2a1f3b18823f.jpg 1536w, https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/09123acd-01e2-448a-8f93-2a1f3b18823f-225x300.jpg 225w, https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/09123acd-01e2-448a-8f93-2a1f3b18823f-768x1024.jpg 768w, https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/09123acd-01e2-448a-8f93-2a1f3b18823f-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1167\" height=\"653\" data-id=\"263\" src=\"https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/53074876-62bd-4428-87b9-5bcb832697ad.jpg\" alt=\"\" class=\"wp-image-263\" srcset=\"https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/53074876-62bd-4428-87b9-5bcb832697ad.jpg 1167w, https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/53074876-62bd-4428-87b9-5bcb832697ad-300x168.jpg 300w, https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/53074876-62bd-4428-87b9-5bcb832697ad-1024x573.jpg 1024w, https:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/53074876-62bd-4428-87b9-5bcb832697ad-768x430.jpg 768w\" sizes=\"auto, (max-width: 1167px) 100vw, 1167px\" \/><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left alignwide\">Extraits de la collection<\/h2>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-36f65c2d wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-container-core-group-is-layout-90edb088 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-189a6e74 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"http:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/01-_Explications_-_Les_basiques_11.mp4\"><\/video><figcaption class=\"wp-element-caption\">Pr\u00e9sentation des Basiques, exercices d&rsquo;\u00e9chauffement de la technique des Barres Flexibles.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"http:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/02-Explications-Les-balles_1.mp4\"><\/video><figcaption class=\"wp-element-caption\">Introduction de la pratique des exercices d&rsquo;\u00e9chauffement avec une balle.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-36f65c2d wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-container-core-group-is-layout-90edb088 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-189a6e74 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"http:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/04-Explications-Les-appuis_1.mp4\"><\/video><figcaption class=\"wp-element-caption\">Explication des appuis sur son corps que Wilfride a d\u00e9velopp\u00e9 pour remplacer l\u2019appui \u00e0 la barre.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"http:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/03-Explications-Les-Dinosaures_1.mp4\"><\/video><figcaption class=\"wp-element-caption\">Description d\u2019exercices de coordination simples \u00e0 apprendre pour s\u2019\u00e9chauffer rapidement que Wilfride a surnomm\u00e9 les Dinosaures.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-36f65c2d wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-container-core-group-is-layout-90edb088 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-189a6e74 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"http:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/05-Explcations-Les-pattes-en-lair_1.mp4\"><\/video><figcaption class=\"wp-element-caption\">Expos\u00e9 des \u00e9tirements actifs appel\u00e9s \u00ab&nbsp;les Pattes en l\u2019air&nbsp;\u00bb.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-video\"><video height=\"464\" style=\"aspect-ratio: 832 \/ 464;\" width=\"832\" controls src=\"http:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/7e31a896-5a70-4e27-a212-bb39ef8a2a42.mp4\"><\/video><figcaption class=\"wp-element-caption\">Extraits au CND Paris du tournage des exercices dans l\u2019ordre d\u2019apparition:<br>Kozam Radouant, Alessia De Vita, Lara Bonnel dans des Dinosaures.<br>Lara Bonnel, Alessia De Vita dans le Fouett\u00e9 balanc\u00e9.<br>Kozam Radouant en ombre chinoise dans un appui sur le corps \u00ab&nbsp;la Goutte&nbsp;\u00bb et son opposition.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-25af3548 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-container-core-group-is-layout-90edb088 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-189a6e74 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-video\"><video height=\"464\" style=\"aspect-ratio: 832 \/ 464;\" width=\"832\" controls src=\"http:\/\/technique-barresflexibles.com\/wp-content\/uploads\/2026\/03\/89245c59-bcf0-4114-9c73-57cce13e5799.mp4\"><\/video><figcaption class=\"wp-element-caption\">Extraits au CND Paris du tournage des exercices dans l\u2019ordre d\u2019apparition:<br>Kozam Radouant, Lara Bonnel dans l\u2019Ange.<br>Lara Bonnel, Alessia De Vita dans les Balanc\u00e9s doubles.<br>Lara Bonnel, Alessia De Vita, Kozam Radouant, Shani Obadia dans Suite en blanc.<br>Kozam Radouant dans le Fouett\u00e9 tomb\u00e9.<br>Lara Bonnel, Alessia De Vita, Kozam Radouant, Shani Obadia dans le d\u00e9but des Balanc\u00e9s simples.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"alignwide wp-block-paragraph\" style=\"margin-right:0;margin-left:0\"><strong><em><strong><em>Vid\u00e9os r\u00e9alis\u00e9es par la maison de production Extermitent et produites par Cathy Laymet<\/em><\/strong><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La premi\u00e8re collection de vid\u00e9os consacr\u00e9es \u00e0 la technique des Barres Flexibles Pour la premi\u00e8re fois, une collection de vid\u00e9os enti\u00e8rement consacr\u00e9e aux Barres Flexibles permet de d\u00e9couvrir et de pratiquer cette technique \u00e0 son propre rythme. Chaque vid\u00e9o pr\u00e9sente un exercice pr\u00e9cis, en proposant des d\u00e9monstrations, des exercices et des \u00e9clairages sur les principes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-203","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/technique-barresflexibles.com\/index.php\/wp-json\/wp\/v2\/pages\/203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/technique-barresflexibles.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/technique-barresflexibles.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/technique-barresflexibles.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/technique-barresflexibles.com\/index.php\/wp-json\/wp\/v2\/comments?post=203"}],"version-history":[{"count":30,"href":"https:\/\/technique-barresflexibles.com\/index.php\/wp-json\/wp\/v2\/pages\/203\/revisions"}],"predecessor-version":[{"id":513,"href":"https:\/\/technique-barresflexibles.com\/index.php\/wp-json\/wp\/v2\/pages\/203\/revisions\/513"}],"wp:attachment":[{"href":"https:\/\/technique-barresflexibles.com\/index.php\/wp-json\/wp\/v2\/media?parent=203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}